The ‘Five Set’ Mind

If you want to succeed you have to be ready for a five-set match.

I’ve been researching what’s best described as the ‘beyond confident’ mindset. I’m not talking arrogance or blindly optimistic here. Rather, I mean the mindset that’s best demonstrated by those who’ve survived the almost unsurvivable – Read More »

The One Food Secret You Need to Know!

From time to time I do get requests to help people with weight loss, often when they’ve tried several diets and failed to keep the weight they lost off. More often than not the reasons are all linked to one simple truth that many people have lost their grip on: Read More »

Life-Signs

IN SHORT: Emotions are real life-signs and they let you know you’re still alive and journeying. What you do with them is up to you..!

“Emotions are the wind and waves.
Unleash them and destruction follows.
Ride them, and you can conquer the world.”

[Anon.]

(~1315 words – approx 7-11 mins to read)

Before you read any further, I’d like to ask you to do something. I’d really like you to remember the last journey you took, no matter which mode of transport you used. Read More »