Four Things I Have Learned From Running
IN SHORT: There are lessons to be learned from running that apply to life in general: Pace yourself; Shorten your stride; Swing your arms; Focus on ‘now’.
“You have a choice: you can throw in the towel,
or you can use it to wipe the sweat off your face
and keep running.”[Unknown]
(~1100 words, approx 6-9 mins to read)